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Goodbye to cost-of-living adjustment in 2024: U.S. government warns of changes after 2025

The Social Security Administration (SSA) has announced a 2.5% increase in monthly benefits for the 2025 Cost-of-Living Adjustment (COLA). While intended to help beneficiaries keep up with inflation, many are concerned that the adjustment falls short of covering rising living expenses. This has sparked disappointment among retirees who heavily depend on these benefits as a significant part of their income.

As the cost of living continues to rise, understanding the impact of the COLA, exploring income diversification strategies, and taking proactive steps are essential for ensuring financial stability during retirement. Here’s a breakdown of the 2025 COLA, its implications, and actionable strategies to strengthen your retirement finances.

Cost-of-Living Adjustment (COLA) for 2025

The Cost-of-Living Adjustment (COLA) for 2025 has been set at 2.5%, slightly below the 20-year average of 2.6%. This adjustment will take effect on January 1, 2025, impacting millions of retirees across the United States. For those receiving the average monthly benefit of $1,922, this increase translates to an additional $48 per month, or approximately $577 annually.

Over the years, COLA adjustments have shown significant variation. In recent years, retirees experienced a 5.9% increase in 2022, followed by a historic 8.7% rise in 2023. However, the adjustments have since moderated, with a 3.2% increase in 2024 and the upcoming 2.5% for 2025.

Despite these changes, many retirees feel the adjustments are insufficient to address their financial challenges. A recent survey found that 54% of retirees consider the 2.5% increase inadequate, while 31% believe it is completely insufficient to meet their needs. These sentiments highlight the ongoing struggle retirees face in maintaining their purchasing power amid rising costs.

How to diversify your income during retirement

Relying solely on Social Security benefits may not be enough to maintain your lifestyle. Diversifying income streams is a smart way to enhance financial security. Consider these options:

  1. Take on part-time work to supplement income and stay engaged.
  2. Invest in stocks, bonds, or mutual funds for long-term returns.
  3. Earn rental income from owned properties.
  4. Use savings accounts or certificates of deposit (CDs) for reliable interest.
  5. Leverage employer-provided pensions where available.
  6. Explore reverse mortgages for additional liquidity.

COLA calculations

The COLA is based on the Consumer Price Index for Urban Wage Earners and Clerical Workers (CPI-W), which doesn’t accurately reflect seniors’ spending habits. Many experts advocate for using the Consumer Price Index for the Elderly (CPI-E), which prioritizes healthcare expenses—a significant cost for retirees.

Tips to navigate financial challenges

As inflation and living costs rise, relying solely on Social Security benefits may not be enough to ensure a comfortable retirement. By taking proactive steps and exploring various income options, you can create a more secure and stable financial future.

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